Act edmonton mental health

Edmonton, AB T6E

I have training in Emotionally Focused Family Therapy- EFFT, Acceptance and Commitment Therapy- ACT , Accelerated Resolution Therapy- ART, and Narrative Practice.

As a bicultural therapist, I have lived experiences navigating attachment needs, identities, and understanding trauma. I work with individuals and couples who are struggling with communication, understanding cultural impacts on identity, and breaking cycles of attachment wounds. My approach to therapy is: pro-Black, pro-choice, pro-queer, pro-trans, and focuses on being an affirming therapist. I support all cultural backgrounds, sexual orientations and gender identities.

I have training in Emotionally Focused Family Therapy- EFFT, Acceptance and Commitment Therapy- ACT , Accelerated Resolution Therapy- ART, and Narrative Practice.

As a bicultural therapist, I have lived experiences navigating attachment needs, identities, and understanding trauma. I work with individuals and couples who are struggling with communication, understanding cultural impacts on identity, and breaking cycles of attachment wounds. My approach to therapy is: pro-Black, pro-choice, pro-queer, pro-trans, and focuses on being an affirming therapist. I support all cultural backgrounds, sexual orientations and gender identities.

Edmonton, AB T6E

In my practice, I utilize a variety of therapeutic methods to foster healing and growth, including: Mindfulness-Based Practices, Acceptance and Commitment Therapy ( ACT ),Solution-Focused Approaches, Cognitive Behaviour Therapy (CBT), and Play based Interventions.

Welcome! I’m Heather Matthews, a Registered Psychologist with a passion for supporting individuals through their unique healing journeys. Over the years, I have had the privilege of working with children, youth, and adults, helping them navigate through various challenges such as grief, loss, anxiety, depression, trauma, substance dependence, and sexual abuse. My approach is client-centered and attachment-based, ensuring that each therapeutic relationship is tailored to meet the individual needs of my clients.

In my practice, I utilize a variety of therapeutic methods to foster healing and growth, including: Mindfulness-Based Practices, Acceptance and Commitment Therapy ( ACT ),Solution-Focused Approaches, Cognitive Behaviour Therapy (CBT), and Play based Interventions.

Welcome! I’m Heather Matthews, a Registered Psychologist with a passion for supporting individuals through their unique healing journeys. Over the years, I have had the privilege of working with children, youth, and adults, helping them navigate through various challenges such as grief, loss, anxiety, depression, trauma, substance dependence, and sexual abuse. My approach is client-centered and attachment-based, ensuring that each therapeutic relationship is tailored to meet the individual needs of my clients.

Edmonton, AB T5L

This includes approaches from Cognitive Behavioural Therapy, Emotion-Focused Therapy, Acceptance and Commitment Therapy, Attachment Theory, Eye Movement Desensitization (EMDR) therapy, Prolonged Exposure Therapy, among others.

Some of our deepest hurts come through our relationships with others, and so does our most profound healing. My commitment is to bring that essential component into every session. By creating a safe, nonjudgmental, and empathetic atmosphere, I will work along side you to explore and unpack your emotions, thoughts, reactions, and behaviors embodied by your experiences. I will help you make sense of the reasons you are struggling and assist you to think about what might help. The opportunity to think and talk about your difficulties in a reflective manner can create a sense of relief as well as help you to make meaningful changes.

This includes approaches from Cognitive Behavioural Therapy, Emotion-Focused Therapy, Acceptance and Commitment Therapy, Attachment Theory, Eye Movement Desensitization (EMDR) therapy, Prolonged Exposure Therapy, among others.

Some of our deepest hurts come through our relationships with others, and so does our most profound healing. My commitment is to bring that essential component into every session. By creating a safe, nonjudgmental, and empathetic atmosphere, I will work along side you to explore and unpack your emotions, thoughts, reactions, and behaviors embodied by your experiences. I will help you make sense of the reasons you are struggling and assist you to think about what might help. The opportunity to think and talk about your difficulties in a reflective manner can create a sense of relief as well as help you to make meaningful changes.

Edmonton, AB T6H

By integrating modalities such as ACT , Humanistic, and Solution-Focused Therapy (SFT), I tailor my therapeutic approach to suit each client’s unique personality and goals.

I work with clients of any age to build skills around coping with anxiety, depression, disabilities, and acute challenges, such as family or relationship conflicts. My clients can freely discuss what is important to them such as day-to-day stressors, understanding neurodiversity, or building self-esteem. I work with my clients to identify patterns, increase tolerance, and build coping skills and strategies. I focus on creating a safe and empathetic environment for my clients to work collaboratively with me in identifying goals, life values and overall make concrete progress in their healing journey.

By integrating modalities such as ACT , Humanistic, and Solution-Focused Therapy (SFT), I tailor my therapeutic approach to suit each client’s unique personality and goals.

I work with clients of any age to build skills around coping with anxiety, depression, disabilities, and acute challenges, such as family or relationship conflicts. My clients can freely discuss what is important to them such as day-to-day stressors, understanding neurodiversity, or building self-esteem. I work with my clients to identify patterns, increase tolerance, and build coping skills and strategies. I focus on creating a safe and empathetic environment for my clients to work collaboratively with me in identifying goals, life values and overall make concrete progress in their healing journey.

Edmonton, AB T6E

You have taken a brave step to find support for yourself, or for your child and I hope I can be a good fit for wherever you are on your journey. Taking the first step in seeking support is not easy. However, I'm here to provide a safe, welcoming, and non-judgmental space for healing to begin. I am a Registered Psychologist and Registered Play Therapist and I have worked with adults, couples, children and families for over 13 years. My therapeutic approach is integrative and I use a variety of approaches to meet individual needs.

You have taken a brave step to find support for yourself, or for your child and I hope I can be a good fit for wherever you are on your journey. Taking the first step in seeking support is not easy. However, I'm here to provide a safe, welcoming, and non-judgmental space for healing to begin. I am a Registered Psychologist and Registered Play Therapist and I have worked with adults, couples, children and families for over 13 years. My therapeutic approach is integrative and I use a variety of approaches to meet individual needs.

Edmonton, AB T5P

I am a Registered Psychologist who provides individual counselling to adults, in the areas of work-life stress, trauma, difficulties managing emotions and troubling thoughts, body concerns, identity, relationship problems, communication difficulties, guilt-shame, grief, and perfectionism.

I am a Registered Psychologist who provides individual counselling to adults, in the areas of work-life stress, trauma, difficulties managing emotions and troubling thoughts, body concerns, identity, relationship problems, communication difficulties, guilt-shame, grief, and perfectionism.

Edmonton, AB T6E

I typically utilize Cognitive Behavioural and Acceptance and Commitment Therapies while grounding my work firmly in compassion, genuine care and positivity.

My career in mental health spans a decade and during that time I’ve recognized the importance of tailoring my work to meet each client’s unique needs. I provide a collaborative environment to facilitate change and I meet all individuals at their own stage of readiness. As a psychologist, I utilize a strength-based approach that is grounded in Positive Psychology and employ an attitude of hope in all of my interactions. I believe that by establishing a strong therapeutic relationship I can help my clients facilitate change, foster areas of strength, and create sustainable happiness.

I typically utilize Cognitive Behavioural and Acceptance and Commitment Therapies while grounding my work firmly in compassion, genuine care and positivity.

My career in mental health spans a decade and during that time I’ve recognized the importance of tailoring my work to meet each client’s unique needs. I provide a collaborative environment to facilitate change and I meet all individuals at their own stage of readiness. As a psychologist, I utilize a strength-based approach that is grounded in Positive Psychology and employ an attitude of hope in all of my interactions. I believe that by establishing a strong therapeutic relationship I can help my clients facilitate change, foster areas of strength, and create sustainable happiness.

Edmonton, AB T5E

Thank you for reaching out to me. Is trauma, anxiety, depression or chronic pain, holding you back from reaching your goals? You've come to the right place! I am a Registered Psychologist (AB) and a Certified EMDR therapist with extensive education and tons of experience in the field of mental health, and chronic pain. My multicultural background and lived experience help me to connect empathetically with my clients. I am trained in various treatment modalities, such as EMDR, CBT, ACT , DBT, EFT etc. However, I do not believe in a one-size-fits-all. I trust your inner strength and believe we can work together to achieve your goals.

Thank you for reaching out to me. Is trauma, anxiety, depression or chronic pain, holding you back from reaching your goals? You've come to the right place! I am a Registered Psychologist (AB) and a Certified EMDR therapist with extensive education and tons of experience in the field of mental health, and chronic pain. My multicultural background and lived experience help me to connect empathetically with my clients. I am trained in various treatment modalities, such as EMDR, CBT, ACT , DBT, EFT etc. However, I do not believe in a one-size-fits-all. I trust your inner strength and believe we can work together to achieve your goals.

Edmonton, AB T6B

Welcome! As a registered provisional psychologist and grief recovery specialist it is an honour to work with you. One of my main passions includes working with grief and loss, utilizing The Grief Recovery Method. I work from a holistic biopsychosocial spiritual lens, focusing on mental/emotional, physical, and spiritual self.

Welcome! As a registered provisional psychologist and grief recovery specialist it is an honour to work with you. One of my main passions includes working with grief and loss, utilizing The Grief Recovery Method. I work from a holistic biopsychosocial spiritual lens, focusing on mental/emotional, physical, and spiritual self.

Edmonton, AB T5R

With 10 years of clinical practice, I use techniques that draw from Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Exposure Therapy & more to optimize support for each client's needs.

Outside of sessions, many struggle to apply skills & en act real-world change. If you're struggling with anxiety, stress or complicated relationships & want to shift into a life of thriving, I can effectively help. I will support you to make intentional & healthy change in areas that you can influence while letting go of the things that do not serve you in order to balance agency and acceptance . Through skill-building, in-in-person activities & empowerment, you can be better equipped to meet life on life's terms. I'll aid you in exploring your experiences & concerns at your own pace while collaborating towards solutions and growth.

With 10 years of clinical practice, I use techniques that draw from Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Exposure Therapy & more to optimize support for each client's needs.

Outside of sessions, many struggle to apply skills & en act real-world change. If you're struggling with anxiety, stress or complicated relationships & want to shift into a life of thriving, I can effectively help. I will support you to make intentional & healthy change in areas that you can influence while letting go of the things that do not serve you in order to balance agency and acceptance . Through skill-building, in-in-person activities & empowerment, you can be better equipped to meet life on life's terms. I'll aid you in exploring your experiences & concerns at your own pace while collaborating towards solutions and growth.

Edmonton, AB T6C

I blend cognitive behavioural, acceptance and commitment (ACT) , stages of change theory and EMDR with a mature, common sense and sometime humourous approach.

Feeling stuck? Over it? Ready to focus on wellness and well-being in your life? If you are looking for a safe, compassionate, accepting space to explore historical and present day troubles and concerns this could be it. I have had the honour of accompanying people on their journey to wellness for over 30 years, and am always inspired by the strength and resilience of the human spirit. My work has taken me to a number of different settings, including residential treatment centers for behavioural and emotional difficulties in children and addictions in young adults, First Nations communities, schools and private practice.

I blend cognitive behavioural, acceptance and commitment (ACT) , stages of change theory and EMDR with a mature, common sense and sometime humourous approach.

Feeling stuck? Over it? Ready to focus on wellness and well-being in your life? If you are looking for a safe, compassionate, accepting space to explore historical and present day troubles and concerns this could be it. I have had the honour of accompanying people on their journey to wellness for over 30 years, and am always inspired by the strength and resilience of the human spirit. My work has taken me to a number of different settings, including residential treatment centers for behavioural and emotional difficulties in children and addictions in young adults, First Nations communities, schools and private practice.

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Edmonton, AB T5G

Hello! I am passionate and dedicated to navigating life's challenges together, I specialize in anxiety, depression, self-esteem, trauma, relationship issues, newcomer transitions to Canada, blended family dynamics, and the unique experiences of bi/multicultural individuals. With a foundation in CBT, ACT , EMDR, and SFBT, we create a custom treatment plan. My background as a former grade 6-12 teacher and experience in post-secondary settings for 9 years enhances my capacity to create and deliver impactful psychoeducational workshops and programs, providing you with comprehensive support and guidance on your journey to well-being.

Hello! I am passionate and dedicated to navigating life's challenges together, I specialize in anxiety, depression, self-esteem, trauma, relationship issues, newcomer transitions to Canada, blended family dynamics, and the unique experiences of bi/multicultural individuals. With a foundation in CBT, ACT , EMDR, and SFBT, we create a custom treatment plan. My background as a former grade 6-12 teacher and experience in post-secondary settings for 9 years enhances my capacity to create and deliver impactful psychoeducational workshops and programs, providing you with comprehensive support and guidance on your journey to well-being.

Edmonton, AB T5N

My approach draws from my training with modalities including Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy ( ACT ), Solution-Focused Therapy, and somatic body-mind therapies.

I am a Registered Provisional Psychologist with a Master’s degree in Counselling Psychology from the University of Calgary. My practice experience includes working with clients experiencing depression, anxiety, grief and loss, life transitions, relationship concerns, and career exploration. I also have particular interests in the areas of challenges with cultural gaps and conflicts, navigating a bicultural identity, and men’s mental health.

My approach draws from my training with modalities including Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy ( ACT ), Solution-Focused Therapy, and somatic body-mind therapies.

I am a Registered Provisional Psychologist with a Master’s degree in Counselling Psychology from the University of Calgary. My practice experience includes working with clients experiencing depression, anxiety, grief and loss, life transitions, relationship concerns, and career exploration. I also have particular interests in the areas of challenges with cultural gaps and conflicts, navigating a bicultural identity, and men’s mental health.

Edmonton, AB T5J

I pull from a variety of approaches, and have additional training in EFFT, ACT , The Gottman Method, and narrative approaches.

Hello! I am a Provisional Psychologist working within Edmonton, and other areas of Alberta through virtual means. In my career I have been able to work alongside many individuals in both clinical and medical settings. I work with adolescent populations, preteens, and adults. I have training and experience working with a variety of mental health concerns, including depression, anxiety, grief, relationship concerns and trauma. However, working alongside those who are recovering from eating disorders is one area I am particularly passionate about.

I pull from a variety of approaches, and have additional training in EFFT, ACT , The Gottman Method, and narrative approaches.

Hello! I am a Provisional Psychologist working within Edmonton, and other areas of Alberta through virtual means. In my career I have been able to work alongside many individuals in both clinical and medical settings. I work with adolescent populations, preteens, and adults. I have training and experience working with a variety of mental health concerns, including depression, anxiety, grief, relationship concerns and trauma. However, working alongside those who are recovering from eating disorders is one area I am particularly passionate about.

Edmonton, AB T6W

I use an integrative approach pulling from different modalities and techniques like Eye Movement and Desensitization (EMDR) therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy ( ACT ), Grief Recovery Method (GRM), play-based approaches, and Somatic Embodiment to meet the individual needs and goals of my clients.

Wherever you are on your therapeutic journey, welcome. I support children, adolescents, and adults experiencing grief, stress, anxiety, trauma, life transitions, depression, and other challenges that imp act daily functioning. I support self-reflection and use concrete tools and strategies to support clients to develop a deeper connection to self and others. I strongly believe in creating a safe and supportive environment that supports healing and that emphasizes clients as the expert of their own life and experiences. If you are wanting a therapist that is gentle, compassionate, but directive when helpful, we may be a good fit.

I use an integrative approach pulling from different modalities and techniques like Eye Movement and Desensitization (EMDR) therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy ( ACT ), Grief Recovery Method (GRM), play-based approaches, and Somatic Embodiment to meet the individual needs and goals of my clients.

Wherever you are on your therapeutic journey, welcome. I support children, adolescents, and adults experiencing grief, stress, anxiety, trauma, life transitions, depression, and other challenges that imp act daily functioning. I support self-reflection and use concrete tools and strategies to support clients to develop a deeper connection to self and others. I strongly believe in creating a safe and supportive environment that supports healing and that emphasizes clients as the expert of their own life and experiences. If you are wanting a therapist that is gentle, compassionate, but directive when helpful, we may be a good fit.